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080628 SATURDAY
+++SHIRTS ARE IN!!!, TALK TO JORGY+++
Jimmy (shown above right after a recent visit from Pukie the Clown) is getting his CrossFit Level I Certification Today!
Workout:
Sled Drags (what helped bring Pukie on in the picture above)
50m Tire Sled Drag with 45lbs weight added
2 minutes rest
8 rounds
Post total time to comments.
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They will be selling the "Hopper Deck" at the games.
It might just be the coolest thing to hit playing cards since the "Asshole" drinking came out (and will generally produce just as much vomiting).
Posted by Jeremy Jones at June 27, 2008 9:22 PM
